Masters/Citizen Athlete Summer Programming
2013-2014 Ski Season

Project Goal: The project would have a goal of having each individual set a process goal for improvement of either their enjoyment or performance in their Nordic skiing.  Progression is either in fitness, technical skills, or both.

Dates:  This will be a custom on call program for the 2013-14 dryland season.  Coaching will be done on an individual or small group and on a per call basis.

Program Fee: The fee will be based on a per session rate of $30.00/1.5 hour sessions.

Forms can be mailed to:
FAST Performance Training
c/o Bill Pierce
13383 N Red Birch Lane
Hayward, WI 54843